01254 699742

16 CUNNINGHAM COURT, LIONS DRIVE 

BLACKBURN, BB1 2QX

ABOUT US

PERSONAL TRAINING SESSIONS  |  HIGHLY QUALIFIED PERSONAL TRAINERS  |  NUTRITION PLANS  |  WEDDING FITNESS PACKAGES  

YOGA CLASSES  |  SPORTS MASSAGE  THERAPY  |  REFLEXOLOGY  |  AROMATHERAPY MASSAGE  |  REIKI  |  ACCESS CONSIOUSNESS BARS  

KRAV MAGA SELF DEFENCE  |  PERSONAL TRAINING SESSIONS  |  HIGHLY QUALIFIED PERSONAL TRAINERS  |  NUTRITION PLANS  

BLACKBURN  |  DARWEN  | CHORLEY  | BURNLEY  | CLITHEROE   | RIBBLE VALLEY   | PRESTON  |  BLACKBURN  |  DARWEN  | CHORLEY  

MISSION STATEMENT

“To help any person willing to take personal responsibility for their own health by providing specialist holistic health and fitness training with the goal of achieving optimum performance in all aspects of life.”

For the last 13 years we have helped hundreds of people rediscover how to eat, move and be healthy! Using the most advanced techniques and training methods, it’s our job and passion to see you get the results you want and stay fit, healthy and pain free for the rest of your life.

At Ainsworth Body Science our approach to health and fitness is very different to that of conventional gyms and leisure centres. We offer tailor-made health, exercise, wellbeing, and rehabilitation programmes to all our clients to help them reach not only their goals but their optimum levels of health and vitality.

Our holistic service has also grown over time to offer much more than just a health and fitness centre, we have trusted professionals who provide a wider range of complimentary therapies and disciplines..... 

Massage therapy         Reiki and Access Consciousness

Yoga Classes                 Krav Maga Self Defence Classes