01254 699742

16 CUNNINGHAM COURT, LIONS DRIVE 

GUIDE, BLACKBURN, BB1 2QX

PERSONAL TRAINING SESSIONS  |  HIGHLY QUALIFIED PERSONAL TRAINERS  |  NUTRITION PLANS  |  WEDDING FITNESS PACKAGES  

YOGA CLASSES  |  SPORTS MASSAGE  THERAPY  |  REFLEXOLOGY  |  AROMATHERAPY MASSAGE  |  REIKI  |  ACCESS CONSIOUSNESS BARS  

KRAV MAGA SELF DEFENCE  |  PERSONAL TRAINING SESSIONS  |  HIGHLY QUALIFIED PERSONAL TRAINERS  |  NUTRITION PLANS  

BLACKBURN  |  DARWEN  | CHORLEY  | BURNLEY  | CLITHEROE   | RIBBLE VALLEY   | PRESTON  |  BLACKBURN  |  DARWEN  | CHORLEY  

OUR STORY

MISSION STATEMENT

“To help any person willing to take personal responsibility for their own health by providing specialist holistic health and fitness training with the goal of achieving optimum performance in all aspects of life.”

For the last 13 years we have helped hundreds of people rediscover how to eat, move and be healthy!  Using the most advanced techniques and training methods, it’s our job and passion to see you get the results you want and stay fit , healthy and pain free for the rest of your life.

At Ainsworth Body Science our approach to health and fitness is very different to that of conventional gyms and leisure centres. We offer tailor-made health, exercise, wellbeing, and rehabilitation  programmes to all our clients to help them reach not only their goals but their optimum levels of health and vitality. Our personal trainers are all qualified to high levels in both personal training and nutrition in order you help you be in the best health possible.

Our holistic service has also grown over time to offer much more than just a health and fitness centre,  we have trusted professionals who provide massage therapy, yoga classes, reiki, access conciousness bars and Krav Maga self defence. We also have affiliation with Cryo Express who offer recovery, healing  and cosmetic treatments through cryotherapy.