Whatever your age or ability level, dynamic yoga is a great class for those that want to feel like they've had a good workout, but with all the benefits of stretching, toning, and using breath to control body and mind, helping you feel well, happy and healthy.
A final, relaxing meditation session ends the class. Come along and try it out!
Every Friday 6-7pm - £5 per class
Professional self defence coaching and instruction in Krav Maga for all ages and abilities.
Krav Maga teaches intelligent, socially appropriate methods of avoiding or responding to danger.
We train ordinary people to protect themselves within the bounds of law, and don’t encourage violence or aggression.
Contact Ken Matthews atBlackburn Krav Maga to book or see the class timetable for more information
NC Sports Aiwakai Karate Club
Children’s and Adult classes now available every sunday evening at the studio run by NC Sports Aiwakai Karate Club.
Sessions are great fun, a way to improve your core fitness, balance and focus.
Classes are instructed under the guidance of Sensei Neil Critchley and the senior instructors of the federation, Sensei May and Chief instructor Sensei Sakagami, renowned figures in world karate.
Contact us for more details or message the Karate Club directly on Facebook
PERSONAL TRAINING SESSIONS | HIGHLY QUALIFIED PERSONAL TRAINERS | NUTRITION PLANS | WEDDING FITNESS PACKAGES
YOGA CLASSES | SPORTS MASSAGE THERAPY | REFLEXOLOGY | AROMATHERAPY MASSAGE | REIKI | ACCESS CONSIOUSNESS BARS
KRAV MAGA SELF DEFENCE | PERSONAL TRAINING SESSIONS | HIGHLY QUALIFIED PERSONAL TRAINERS | NUTRITION PLANS
BLACKBURN | DARWEN | CHORLEY | BURNLEY | CLITHEROE | RIBBLE VALLEY | PRESTON | BLACKBURN | DARWEN | CHORLEY
16 CUNNINGHAM COURT, LIONS DRIVE
CLASSES AT THE STUDIO