SERVICES AT THE STUDIO

Whatever your fitness goals may be, they are just that - YOUR goals! 

One size does not fit all.  Our unique methods of assessment and training will enable you to move in the way your body should move – functionally and pain free.  Achieving your goals and being fit for life!

We have a private personal training studio,  we don't operate as a membership gym which means no waiting for equipment in a busy gym environment.


Prices start from £32 for a 60 minute session.

See our Personal Training Testimonials

​​Personal Training | Corrective Exercise​ | Rehabilitation

Dynamic Yoga

Whatever your age or ability level, dynamic yoga is a great class for those that want to feel like they've had a good workout, but with all the benefits of stretching, toning, and using breath to control body and mind, helping you feel well, happy and healthy.

A final, relaxing meditation session ends the class. Come along and try it out!

Every Friday 6-7pm - £5 per class

ainsworth body science sports massage blackburn

PERSONAL TRAINING SESSIONS  |  HIGHLY QUALIFIED PERSONAL TRAINERS  |  NUTRITION PLANS  |  WEDDING FITNESS PACKAGES  

YOGA CLASSES  |  SPORTS MASSAGE  THERAPY  |  REFLEXOLOGY  |  AROMATHERAPY MASSAGE  |  REIKI  |  ACCESS CONSIOUSNESS BARS  

KRAV MAGA SELF DEFENCE  |  PERSONAL TRAINING SESSIONS  |  HIGHLY QUALIFIED PERSONAL TRAINERS  |  NUTRITION PLANS  

BLACKBURN  |  DARWEN  | CHORLEY  | BURNLEY  | CLITHEROE   | RIBBLE VALLEY   | PRESTON  |  BLACKBURN  |  DARWEN  | CHORLEY  


01254 699742

16 CUNNINGHAM COURT, LIONS DRIVE 

BLACKBURN, BB1 2QX

Energy Healing

Kristina is an author and speaker, and is passionate about holistic living.

Working as an energy healer she is trained in Usui Reiki, Life Coaching and is an Access Conciusness Bars Practitioner.

​Energy Healing can help with stress, boost immune system, anxiety, depression, maintaining great health and relaxation.

Contact us for more information or to book your session.

Reiki 60 minutes £30

​Access Consciousness Bars 60 minutes £30

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Sports Massage Therapy 


Sports Massage Therapy can be an essential part of the body being

able to function correctly and be pain free.

We have a dedicated massage therapy room and our therapist has a wealth of experience in Sports Massage Therapy in Reflexology and Holistic Therapies.


Please contact our therapist directly to book your appointment              

Prices start from £16.50 for a 30 minute appointment.​

Nichola Smith    07765 961864    www.chamomilehealth.co.uk 

Krav Maga

Professional self defence coaching and instruction in Krav Maga for all ages and abilities.

Krav Maga teaches intelligent, socially appropriate methods of avoiding or responding to danger.

We train ordinary people to protect themselves within the bounds of law, and don’t encourage violence or aggression.


Contact Ken Matthews atBlackburn Krav Maga to book or for more information